This Is the Journaling Template for People Who Don’t Have Time to Journal

Ria Tagulinao

#articles #medium


Highlights from July 26, 2021

  • It’s called Four Corner Journaling.
  • The one-page template consists of — you guessed it — four corners: gratitude, goal commitment, and a daily review (what went well and what didn’t).
  • The most brilliant advice I’ve heard on how to manage myself came from a former boss. He said, “Pause for five minutes at the end of every day and just think about what happened that day.”